I am a fitness professional driven by soulful experiences and fueled by epic playlists. 

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Hot Power Flow - a heat infused, Baptiste inspired practice that creates opportunity for challenge and liberation 

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Flow - a moderately paced Vinyasa based class designed to build strength, focus, and inner heat

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Yoga Sculpt - part asana, part beat based movement experience, it's a blend of all the things I love, repetition, sound, breath, and intention. 

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